EP 179: Psychological Flexibility through ACT | Steven C.Hayes PhD

n today's new Radical Responsibility Podcast episode, join Dr. @FleetMaull and Steven C. Hayes, PhD, for a deep dive into ACT (Acceptance and Commitment Therapy) and how it can unlock the power of psychological flexibility. Understand the foundations of the ACTmodel, which emphasize mindfulness, acceptance, and values. Learn about the prevalence of transpersonal moments in human life and their potential role in psychological well-being.Discover how psychedelics can facilitate experiences of expanded consciousness and their connection to ACT principles. Meet Steven C. Hayes, PhD, a Foundation Professor of Psychology, Emeritus at the University of Nevada, Reno, and President of the Institute for Behavioral Health. With 48 books and 700+ scientific articles, Dr. Hayes is a trailblazer in understanding and alleviating human suffering through Relational Frame Theory and ACT. Explore more at stevenchayes.com. Tune in now for an episode unraveling the transformative power of psychological flexibility!

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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those seeking deeper self-awareness and lasting, positive change.