3. Did Tony Soprano receive Cognitive Behavioral Therapy?

For many of us, our idea of mental health therapy treatment has been formed by portrayals in film and television shows. Cognitive Behavioral Therapy (CBT) is a very specific intervention, but how do you know if you are receiving CBT as intended? In this episode Roger, Kelly and Sean discuss the key components of CBT and how somebody would know they have or are receiving CBT.

Om Podcasten

The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmful psychiatric practices to uncovering ancient wisdom for modern well-being, this podcast goes where others fear to tread. It’s more than just talk – it’s a revolution in how we approach mental health and personal growth.