Episode 17 - Do Your Sleep Habits Affect Your Business and Productivity? - with Shawna Rose

on this week’s Episode I chat with Shawna Rose, a Certified Pediatric Sleep Consultant who often works with families to help them improve their evening and sleep routines. As an entrepreneur, whether you’re a parent or not, your sleep habits have a direct impact on your productivity and long-term success. Shawna will be reviewing some of the common misconceptions about sleep and offering up some of her best tips to get you started on the path to better sleep habits!

Om Podcasten

Lisa Capri hosts the Raise Your Frequency Podcast, the show that takes aim at productivity hacks and lifestyle habits for entrepreneurs and solopreneurs. Lisa and her guests discuss business strategies and tips to grow and scale your business while learning to raise your frequency, so you can kick butt in life and in your business! Learn about how to raise your frequency, raise your vibration, mentoring, building and scaling your business, social media marketing strategies, and how to avoid common mistakes and roadblocks on the path to entrepreneurial success!