Mealtime Transformation with Laura Hernandez of Mama Systems

Laura Hernandez and her husband, Tony, live in the Dallas area, raising seven biological and three adopted children. That's right; they have ten amazing children - She's our hero! Laura created Mama Systems to help others bring peace to their homes through customized systems. She offers coaching and courses that help families live more intentionally.  Is dinner time at your house filled with beautiful experiences and your family around the table enjoying conversations? If you answered with a resounding no - then this is the episode for you!  "They are not going to remember what you made, and if they had hot dogs for dinner or if they had a five-course meal; I think that they're going to remember the conversations and the times that they were heard." - Laura Hernandez Today on the Raising Adults How meal planning impacts a parent's ability to be Future Focused (8:18) Techniques for families to get started on a system around meal planning (10:41) Dealing with picky eaters (17:55) Figuring out what's important to you around mealtime (19:15) Tips for making mealtime at the table a positive experience (20:13)  What benefits can be seen from implementing these techniques (22:17)  Life happens, and you fall off track - how can you get back to having these intentional mealtimes (23:22) Mentioned Resources  Meal Planning Course Freebie Feeling Chart Freebie Connect with Laura Instagram Facebook YouTube Website Thanks for tuning in!  Thanks for joining us on today's episode of the Raising Adults! If you enjoyed today's episode, please head over to iTunes and leave us a rate & review to help us reach even more Future Focused Parents. Don't forget to check out our website, visit us on Facebook, or hang out with us on Instagram to stay up-to-date on what's in store for you and check out Deana's new look after donating her hair to her mom. 

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If your parenting ever feels like a game of whack-a-mole, we’ve got you. If you are a Type-A planner who wants to parent proactively, we’re here for you. If you find yourself somewhere in between….that parent who longs to parent with intention, but often ends up reacting to situations as they arise, you are our people! Our distinct philosophy - Future Focused Parenting – takes center stage on the podcast. We open every episode with our own personal “why” to demonstrate bringing intention to specific parenting issues. Then we dive into the “what” and “how” of each topic, moving quickly into actionable tools and strategies our listeners can start using right away. As your co-hosts, we bring our professional experience to bear, but never fail to share our own struggles as parents. In addition, we have some unique differences in our personalities and beliefs. This dynamic creates a distinct feel, allowing our listeners to explore varying ways to approach parenting topics and ultimately decide what works for their family. We invite you to listen to the groundbreaking parenting podcast that starts with the end in mind. Stop raising kids; start Raising Adults!