S2 Ep 25: Sharon Salzberg Brings the Wisdom of Real Mindfulness Practice Into Everyday Parenting

Sharon Salzberg: NYtimes Bestselling Author of 11 books, A Founder of Bringing Mindfulness to the West and Renowned Mindfulness Teacher Talks Through Making Mindfulness Practice Work For Families.    www.Talkspace.com with code HUMANS for $100 off your first month. www.Gemmist.com with code RGHGIFT for an extra $5 off bundles. www.Zocdoc.com/HUMANS to sign up free and book a top-rated doctor.   Show Notes: www.sharonsalzberg.com    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.