108. How to Find Calm and Joy in Motherhood with Michelle Gauthier
In this episode, I’m having a conversation with my friend and former client, Michelle Gauthier about why so many moms are feeling overwhelmed and dissatisfied with life. This is something I've struggled with as have many of my clients. It's easy to just accept this way of life, but surprisingly just as simple to do something about it. If you're a working mom, this episode is for you! Topics discussed: * Why so many moms are feeling overwhelmed and dissatisfied with life * Where the drive to do more comes from * The importance of asking for help and outsourcing tasks * How being more relaxed and present in your life translates to a better relationship with your teen -- Michelle is a professional life coach who helps busy, overwhelmed women create a more calm and intentional life. She is also the host of the Overwhelmed Working Woman podcast. www.michellegauthier.com Overwhelmed Working Woman podcast Instagram -- Join my free parent group Apply to work with me Follow me on Instagram