137. Surviving the Freshman Year of College: Common Challenges and Solutions
Are you a parent of a college freshman? Join me as I discuss the top seven challenges faced by new college students. I offer practical solutions to help them feel more successful and thrive. From emotional struggles like anxiety and homesickness to social challenges like roommate conflicts and isolation, this episode provides valuable insights and support for parents and their teenage children during this significant transition. Key Topics: Emotional challenges: Understanding and addressing anxiety, homesickness, and depression in college students Social challenges: Navigating roommate conflicts and building strong social connections on campus Academic and lifestyle challenges: Effective time management, prioritizing sleep and health, and avoiding common pitfalls Check out this episode on YouTube! -- Join my free parent group Apply to work with me Follow me on Instagram