168. Creating Your Live List: How to Bring Fun Back Into Your Life

Are you feeling overwhelmed and burnt out in midlife? It’s time to bring fun back into your life with a simple tool that will help you rediscover joy, balance, and excitement—your Live List! In this episode, I’ll teach you how to create your Live List and use it as a powerful way to add more fun and fulfillment to your daily routine.As a woman in midlife, it’s easy to lose touch with what makes you happy. But creating a Live List can help you reconnect with your passions, nurture your well-being, and inject more joy into your life. Whether you’re a busy mom or a woman experiencing burnout, this episode will guide you through the steps to make your life more enjoyable and meaningful.Listen to learn:How to create your own Live List for midlife joy and fulfillmentPractical strategies for incorporating fun and relaxation into your daily lifeWhy making time for yourself is essential for mental health and well-beingIf you’re ready to bring more joy, energy, and balance into your life, I invite you to join me for The Summer of You: A 6-Week Journey to Joy . This program is designed to help you rediscover fun, prioritize yourself, and make this summer your best one yet.Schedule a free consultation now. Space is limited, so don't delay!Join my free Facebook Group for weekly tips, connection, and inspiration.

Om Podcasten

Welcome to Subtle Shifts, a space for growth-oriented souls to realign, evolve, and create a life that is aligned and fulfilling. Life is a journey of constant evolution, and if your old reality no longer fits, it’s time to embrace the magic of transformation. Join me, Jennifer Delliquadri—Life Coach, Somatic Facilitator, and Yoga Instructor—as we dive into intuitive insights, empowering strategies, and inspiring stories to help you design your next chapter with clarity, intention, and a touch of magic. Learn more about Jennifer and her coaching services at www.jenniferdelliquadri.com