49. Helping Your Teen Silence Their Inner Critic
You know that inner voice - the one that tells you you just don't measure up? You aren’t thin enough, pretty enough, athletic enough, smart enough, or strong enough? That's your judge. We all have one. Your teenager's judge is keeping them small. It's the reason your teenager doesn't put themselves out there or have the courage to live more authentically. When your teenager feels inadequate, their judge is to blame. Fortunately, the judge can be tamed. In today's episode, you'll learn how to help your teen identify their judge and minimize its impact. -- Join my free parent group Apply to work with me