98. School, Social Media, and Self-Esteem: Why Teens Struggle and How You Can Help
If you have a teenager struggling with confidence (and honestly, I don't know any teenagers who don't), this episode will help! I explore 5 reasons teens struggle with confidence and give practical tips on how you can help them. We talk about how everyday challenges can negatively impact their confidence — including social pressures, academic stress, decisions about the future, and their sense of identity and belonging. And specific ways you can positively influence their confidence — like helping them trust themselves more, see their successes, and find activities to tap into their innate strengths. -- Join my free parent group Apply to work with me Follow me on Instagram