Present Parenting and Practicing Self-Compassion
It’s been a rough year across the globe, particularly on parents. With lockdowns, quarantines, working and schooling from home, financial and health concerns, we thought it was a good time to get Rebecca Branstetter in. Rebecca is a school psychologist, speaker, and author on a mission to help children thrive by supporting school psychologists, educators, and families.She is the founder of The Thriving School Psychologist Collective, an online community dedicated to improving mental health and learning supports in public schools, as well as the co-creator of the “Make It Stick Parenting” course, which provides parents tools to build their child’s social-emotional learning, and the “Peace of Mind Parenting” course to support families during distance learning.👉In this powerful and inspirational episode, we hear Rebecca's expertise about:1. The effect of the pandemic on mental health and learning in children.2. The ABC's to help shift our perspective to a place of peace and understanding with our child. 3. How we go about parenting from a place of calm and connection, even in uncertain times. (aka--not having to be a PERFECT parent, but a PRESENT parent)4. The difference between Self-Care and Self-Compassion.4. How to partner with the school if your child is struggling academically, socially or emotionally.6. School readiness and some of the red flags that signal your child might benefit from delayed entry. 👉 Links and ResourcesFREE Download25 Self-Care Practices for Parents: Instant "in the moment "strategies for whenever you're feeling overwhelmed, anxious, annoyed, or need a reboot.For ParentsPeace of Mind Parenting Course: https://www.onecommune.com/peace-of-mind-parenting-with-dr-rebecca-branstetterMake It Stick Parenting Course and Community (for parents of children with special needs): https://www.makesociallearningstick.com/make-it-stick-parenting-courseFor School Psychologists/Mental Health Professionalshttps://www.thrivingschoolpsych.com/book/Website: www.rebeccabranstetter.com👉Guest DetailsRebecca Branstetter, Ph.D., is a school psychologist, speaker, and author on a mission to help children thrive by supporting school psychologists, educators, and families.A sought-after speaker and national media expert, Rebecca’s expertise in supporting school psychologists, parents, teachers, and students in the public school system has appeared in various publications, including Huffington Post, NPR, CNN, Education.com, and Parents Magazine.👉Wildlings FoOther ways we can help you: Want to learn the game-changing soft skills you'll need while leading group activities with fire, water and tools? Catch Our FREE Mini Training On The First Steps You Must Take To Lead A Forest School Program Ready to create your own Nature Play business? Head to www.raisingwildlings.com.au/wildbusiness to access the roadmap to starting your business journey. Keen to find your purpose in 10 minutes? Download our FREE treasure map to find your passion without compromising your educational values. Want to know how to craft an epic outdoor program that has parents and directors lining up to enrol? You need Nature Play Now our $57 Workshop and Bundle series (people are saying this is a steal!)