The Mental Load
Happy 2024! I'm finally back. Thanks for sticking with me while I respect my own mental health by creating boundaries. Inside today's episode, I'm talking about: -Why I have been so inconsistent with my podcast and showing up on reels -Why I'm slowly coming back into it -The mental load of motherhood... I'm currently feeling better than I have in a loooong time regrading the mental load -Tips for feeling mentally better Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https:...