Sex Boundaries:​ For Every Woman Who Has Ever Said YES When She Really Meant NO

TRIGGER WARNING: This episode talks about sexual assault. If you are not in a place or space to listen to this episode, please come back when you're ready to hear this conversation. If you’re looking for support, please visit www.1800respect.org.au for resources or call 1800 737 732.  – Have you ever said “yes” when you meant to say “no? Have you ever felt deep shame around your body or your choices? Have you ever tolerated a sexual experience from obligation or expectation? Have you ever changed your mind and not had the courage to speak up and advocate for the change you desire? Then this episode is for you. Today, I’m sharing two deeply personal and intimate sexual experiences. There’s almost a decade difference in timelines between events, so you can learn that confidence, expression, boundaries and embodiment can be birthed FROM the hurt and the pain of being silenced.  Listen to hear: How I got to the point that I am unafraid to stop a man during sex when I’m no longer enjoying it The shifts I made that led to relationships with men who respect me more when I communicate my boundaries Why ignoring your guilt and shame will keep you stuck in toxic relationships My hand-written journal prompts so that you can reflect on your personal boundaries, self-worth and limiting beliefs and finally move forward Prefer YouTube? Watch here Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Om Podcasten

What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, accepting, and authentic expression of themselves and it is my mission to touch the lives of millions of women more. This podcast is for you if you're a stigma fighter, a shame slayer, a woman desiring to call in her aligned partner, or simply a woman sick of not showing the fuck up to her life as her true, authentic self. I'll take you behind the scenes into my world, my life, my relationship, and my business, and give you a glimpse into what it actually looks like to say a big fuck you to our limiting beliefs, break free entirely from societal stigmas and live your full fuck yes life; alive, passionately and on purpose from a heart aligned, unfiltered and expressed space.I get SO lit up by every single conversation I have with my community 💜 so come and say hi on Instagram @bekantonucci I am beyond pumped to welcome you into my world!