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Be still & upgrade

Today, Billie & Tiril share their thoughts and experiences about the mind, how to quiet it and uplift ourselves beyond our noisy characters.

Om Podcasten

Billie Lue-Fung & Tiril Refsum are sharing their raw and real life experiences with you about self development and how to upgrade ourselves consciously with self care and nourishment for our whole being. Our mission is to inspire and remind you of your brilliance and possiblities in all areas of your life.