Episode 94-Leave Your Sh*t Here-a guided journal by Jackie Wallace and Elizabeth Reed
Hey there! You're having STRONG FEELINGS......and maybe, hopefully...... you are being mindful and trying to decide what to DO with these FEELINGS. Well, life coach Jackie Wallace and psychotherapist Elizabeth Reed want you to start writing that shit down to start dealing with it. Shannon Trudell is back.....yaaaay....and this very PRO THERAPY group is having a great time talking about this journal. If you can't afford therapy yet, order this journal and take the first small step to sorting out those thoughts. We are all here cheering you on!