Gloria Smythe - Embracing and Bossing Menopause, Dressing with Confidence and Stealing the Met Gala

As well as her stellar fashion pedigree, and understanding of women as a whole, Gloria has positivity in abundance. A born and bred Londoner with Caribbean parents, Gloria brings vibrancy and life, innovation and thoughtfulness to her work. She looks at the whole person before she starts to style them and pays careful attention to cut, colour and personality. In this episode, we discuss her attitude to Menopause, “The more I fought it, the more it raged against me, so I had to stop and embrace it.” , the dreaded trouser try-on and how it’s not you, it’s them and simple tricks to make dressing easy and fun again, even in the face of hot flashes. She also has a free e-book that she is happy to share! “Don’t let the Menopause define us, it should be us defining the Menopause.” You can find Gloria on IG @themenopausestylist and on her website https://gloriasmythe.com

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https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!