Sarah Banks - Take Back Control of your Menopause & you can Positively Thrive

After 6 years of struggling with fertility issues and 2 rounds of IVF, Sarah Banks created the IVF Positivity Planner. After much research, most recently she has come up with the Menopause Positivity Planner - a coaching programme in a book, designed to help women navigate their way through Perimenopause. Entering her forties, Sarah herself is acutely aware of the potential rigors of Perimenopause and keeping a beady eye out for signals and symptoms. She is as keen to talk about Menopause as we are here at Real Menopause Talk so that everyone can have the information they need to make choices that help them. In this episode, we cover some of the surprising similarities between IVF and HRT and we discuss emotional aspects of Menopause, how to regain control, boost your confidence and find support so that overwhelm doesn’t overtake you. You can find Sarah on IG @menopausepositivityplanner and on her website https://positivityplanners.com

Om Podcasten

https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!