"Defy the Norm" with Cody Alford

Cody is a former Marine Raider & Scout Sniper who was on the frontlines of the Battle of Fallujah. Cody discusses the concept of "normal" and how it's a societal construct that keeps individuals in a haze, going through the motions of life without truly living. He emphasizes the importance of breaking free from societal norms, finding one's voice, and paving your own path.  Follow Cody on Instagram  "Defy the Norm" merchandise 

Om Podcasten

Real Ones is a weekly podcast with Jon Bernthal that gives the microphone to some of the most interesting, authentic people living on the front lines of the big issues of our time.  From cops to gang members, soldiers and doctors, activists and first responders, you’re going to hear from people who aren’t pushing any agenda other than honest, open dialogue.  What transpires is informative, funny, and at times heartbreaking – delivered by people you’ll feel an immediate connection to. Produced by: Dennis Stratton, Gareth Schweitzer, Jon Bernthal Directed & Edited by: Elan Sobel