Finding Happy with Dr. Ellen Wong, Real Personal Branding Podcast

In this episode of the REAL PERSONAL BRANDING podcast, Lauren’s guest is Dr. Ellen Wong. They explore Ellen's expertise in the pillars of happiness, her journey as an entrepreneur, and her personal struggle with anxiety and depression. Lauren and Ellen also delve into the importance of understanding true happiness and how it can create a better world. The conversation touches on authenticity, purpose, setting boundaries with social media, finding inner peace, and the value of social connection and conversation for overall well-being. Ellen shares her routines and debunks the myth surrounding countries with high rates of antidepressant use. Dr. Ellen Wong is a happiness expert, and naturopathic doctor specializing in supporting entrepreneurs and executives. She is passionate about empowering individuals to take control of their own happiness and improve their emotional resilience. Ellen developed the nine pillars of happiness, a signature framework that guides her work. Her journey as an entrepreneur began as a clinician, and through her personal experiences with anxiety and depression, she discovered the transformative power of happiness in her own life. Ellen emphasizes the importance of aligning personal values, embracing authenticity, and prioritizing meaningful activities to cultivate purpose and impact. Connect with Dr. Ellen Wong here: drellenwong.com/happinessquestions instagram.com/drellenwong linkedin.com/in/drellenwong   Connect with Lauren V. Davis here: Book a call with me: bit.ly/callwithlaurendavis Borrow my brain: bit.ly/borrowlaurensbrain instagram.com/Ldaviscreative facebook.com/groups/understandsocialmedia bit.ly/rpbpodcast

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The Real Personal Branding podcast is your behind-the-scenes look at how thought-leaders, speakers, authors, and coaches have built their businesses, elevated their personal brands, and created lives that truly make them happy. My name is Lauren V. Davis and I am not interested in the fluff, I want to know everything it took to get there. The highs and lows, the celebrations and the messy middle. which is why I believe in bringing you honest conversations with the people I interview and the episodes I record myself. I believe that transformation in your business starts with REAL relationships and communication as the foundation of your personal brand. I believe there is an un-escapable power in building a personal brand that shows up for your people. It's an essential tool to your marketing, your personal development and success of your business. For entrepreneurs who want to build their audience and leadership, there is no better way than through building and marketing your relationship-driven personal brand. This podcast will show you how.