Give ZEROF!S To The Limiting Stories In Your Head

My boxing coach, Roger and Tania from Fit2Box, threw me into the ring and my ego shat itself. I've been happy training on the pads, on the bags and in the ring with them doing drills. So when they said, "hey, jump in the ring with Mikayla" (who by the way is a boxing beast and has been training for one year), all my shit came up! "No I'm not ready! I'll look like a dick in front of her and them. I'm amateur and will make a fool of myself", plus SO MUCH MORE. These barrage of thoughts ...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.