I Don't Sweep The Floors Four Times A Day Anymore!

For many years I have used cleaning and having a clean (well, perfect looking) space as a way to feel in control, safe and that everything was okay (for a brief moment). Obsessive compulsive tendencies have been running through my veins since a teen, not knowing what the heck to do with large emotions and the impending feeling of needing to make sure that I was constantly in control and okay. I started asking myself, "what else could or would I be doing if I wasn't sweeping the floor...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.