I Needed A Break From Being "In Control"

After five days at Gwinganna Retreat, I found my joyful, playful, light-hearted Kat again. Prior to going, I was in 'just get it done' mode, serious mode, no time for joy mode. I have created an enriched life by choice that has space and time to 'do my life', yet I couldn't see it. My lens on life was task orientated, tick it off, next! The last five days gave me space from control Kat and I could see more clearly why she was out and what I needed to give her to ease back into softnes...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.