Kat & Steve - Micro-moments of disconnection

It’s not always the big ruptures that create distance in a relationship. Sometimes, it’s the tiny moments. The micro-misses. The everyday ways we unknowingly make our partner feel unseen, unimportant, or left out. In this episode, Steve and I talk about the slow burn of disconnection—what we call death by a thousand cuts—and how seemingly small behaviours can add up and quietly erode closeness over time. For Steve, it’s when we’re having a cuddle and the dogs jump in, and I start patting them...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.