Kat & Steve - Relationships: Communicate or Detonate

If you find it difficult to communicate what's on your mind and/or heart in your relationship or the person you're dating, do you know why? Do you know the story that keeps you from sharing, speaking, expressing? Do you know the wound that the story was built upon? Do you know the things you tell yourself that leads to 'ahhh, it doesn't matter, I won't bother saying anything, all good." Steve has helped me have the hard chats. Typically (in my default pattern) I avoid hard chats. I haven'...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.