Live At YOUR Pace And Rhythm

My ego has been getting caught up in living at a pace and rhythm that actually isn't mine. It looks at people around me and thinks, "oh shit, you're not doing enough Kat! You need to hustle more, post more, do more, create more, busy your schedule more!" It feels when I try to force myself out of how I know I want to live, how I want to create and to dance with life at the pace and paces that are true to me. So it's been my practice watch this pattern come up, create a shit tonne of anxie...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.