Make Yourself Matter

I spent a lotta good years abandoning myself. Taking care of me wasn’t on the priority list, so you guessed it, everything or everyone came before me. The message I was sending was, “I don’t matter, I’m not important, I don’t have a backbone”. Speaking up and standing up for what I wanted felt too awkward, so I bid farewell to my sense of self. It’s taken a lot of years to find my way back and to stay true to the most basic and foundational work — taking care of myself. This looks like movin...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.