Slower Paced Living & Why It Matters

Coming back to your natural rhythm is one heck of a journey, especially when you've ventured very (very) far away from it. When you land back there, it's easier to hear what you want, what you don't want, what you need and no longer need. You can hear Your Self again, rather than the noisy chatter of doubt rattling around in your head. In today's episode I share about what slower paced living allows us to experience again and how it's the basis for us being connected to our true Self....

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.