Take A Sweet Minute To Reflect

Alrighty, it's the last episode of the year and jeepers creepers it's been a year that has tested all of us in different ways. There's been some epic lessons that have knocked on my door that I've chosen to learn from and continue to evolve this little human self of mine. I'm a firm believer of reflecting regularly and not waiting until the end of year to do a major reflect and possibly being overwhelmed with needing to make change, or being a bull at a gate and then losing momentum too quick...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.