Take The Lesson And Put It Into Practice

After my big fat healing last Sunday, it was time for me to put the lessons into practice. Once I had let out the big tears and journaled, I knew to create an end result to help me channel my focus into what matters ... my family. Every part of my ego wanted to revert back to the old pattern of being open for a day and then shutting up shop, aka my heart, for the rest of the week. But fk that - there's a new sheriff in town and that's my true authentic self. In today's episode I share the ...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.