The Frustration of FFT's (first fucking time)

I have to give thanks to Brene Brown for giving me the terminology for FFTs - first fucking time. Those experiences or situations you're in where it's new territory, new landscape and you're in pits of "what the fuck do I do here?" It could be your FFT on a date after getting divorced, starting a podcast, having sex with a woman after being in a heterosexual relationship, writing a book, becoming a parent - basically anything for the first-fucking-time. The stories in your head are loud. Y...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.