The Lesson I Learned When I Got Covid

Covid put me on my butt big time! What started out as hay-fever symptoms, it quickly turned into below zero energy, a non-stop headache, loss of taste and smell and reduced lung capacity. But what knocked me for a six was the zip-a-dee-doo-da energy levels and not having anything to give expect for going to the toilet, eating food, watching Sex And The City reruns and moving from the couch, to bed. My ego was really challenged during the 8 days of intense symptoms. No energy to cook, clea...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.