The right kind of fucks to give

It's easy to give a lot of care to things that, in the grand scheme of things, don't really matter. Our egos often convince us to prioritize superficial concerns, social status, and external validation. However, our true essence knows better. It guides us to focus on what truly matters, to give the right kind of fucks. Living authentically means aligning with this deeper wisdom, caring deeply about the things that genuinely enrich our lives and reflect our true values. It's about finding the ...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.