What do you want to start, stop and keep doing this year?

Alrighty, I’m sharing three simple but powerful questions that can create real clarity and momentum in your life: What do you want to start doing?What do you want to stop doing?What do you want to keep doing?These questions are beautifully straightforward, yet the answers they bring up can be deeply insightful. They give you a chance to reflect on what’s truly working for you, what’s not, and where you want to direct your energy moving forward. Whether you’re at the start of a new year or jus...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.