What's Your Relationship With Control?

As children, we create a control dynamic in order to deal with life's happenings. For example, maybe you were the eldest child and had all the love and attention from your caregivers. Then, your sibling is born and that love and attention is shared. Unconsciously you make a decision about what that means and how to behave in order to gain control back. Maybe it's by being overpowering to your younger sibling or becoming reckless to take the attention back. This is control dynamics at p...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.