[Joanna Mont] Letting Go of What No Longer Serves You with Britains Strongest Woman

In this episode I was joined by Britains former Strongest Woman where we spoke about how to let go of things that no longer serve you and living a more holistic life. In this episode you'll hear: How to come back from rock bottomHow to re-connect with your authenticity The role masculine and feminine energy can play in business and relationshipsHow to let go of what no longer serves youManaging work life balance as a high performer and achiever And so much more! ...

Om Podcasten

The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be. Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real. For life coaching information, email info@thisisrealandraw.com