[Katie Wolfenden] Sound Therapy, Hormone Balancing, and Burnout Recovery
In this episode, we dive into an inspiring journey of transformation—from the fast-paced corporate world to a fulfilling life in wellness. Katie shares how experiencing burnout and health challenges led her to discover sound therapy, meditation, and holistic living. We explore the transition from corporate to wellness business owner, the challenges of building a wellness business, and the powerful tools she uses to help others regulate and heal. We also touch on motherhood, the impact of soun...