Embracing Your Real & Intentional Communication with Julie Ledbetter
In this episode of Real SOULutions, I am so excited to bring with you my friend Julie Ledbetter. She teaches women on how to thrive in life, get sustainable results in their health and fitness, and so much more than that, she focuses on having a healthy mind and self-love. She talks about her relationship with her husband which is very unique and is such an amazing picture of true love, and how intentional communication is key. In this episode of Real SOULutions: 02:30 – How does it look like to be friends online? How useful is it? How does authenticity work online? 09:00 – What is Julie’s main message to her audience? What does “#embracethereal” mean? 14:00 – Why do you need a deeper “WHY”? 16:30 – What are the common misconceptions that Julie sees on people she helps on being healthy? 20:00 – Every person’s preference is different. How do you make sure that your goal is sustainable? 23:00 – What are ways that Julie helps people transform into a self-love place? 32:00 – Why is it important to be aware on what’s going on in your mind? 36:00 – The power of investment 39:00 – Julie tells us about her story and how she communicates with her husband who is 100% deaf intentionally 50:00 – The importance of time outs 56:00 – What piece of advice has been very helpful for Julie How do you connect with Julie? https://www.juliealedbetter.com/