176. Want Calm Kids? Co-Regulation is the Answer

Practicing self-regulation is challenging, even for the most self-aware adults, but it’s what will ultimately enable you to offer co-regulation to your children. Co-regulation is the underbelly of peaceful parenting and the greatest gift you can offer your kids, and in this episode, you’ll learn why. Discover the importance of co-regulation in your journey toward peaceful parenting. I’m showing you what it means to pause and respond in the face of challenging behaviors, why off...

Om Podcasten

Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope!Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too! But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home.To connect with Lisa visit https://thepeacefulparent.com/