212: The Parenting Tool I Learned from Tom Brady and The New England Patriots!
In this episode, Lisa shares the transformative power of front loading—a proven strategy to help parents and kids navigate challenging situations with calm and confidence. Through engaging stories, actionable examples, and real-world tips, Lisa shows how preparation can set the stage for smoother transitions and stronger connections. Learn how to stay cool under pressure, help your child build resilience, and set your family up for success in everyday moments and beyond. What You'll Learn: Why front loading is a game-changing strategy for avoiding stress and meltdowns. How front loading helps both parents and kids build confidence and capability. Real-world examples of front loading for common parenting challenges like bedtime, school mornings, and family gatherings. The neuroscience behind why dysregulated kids struggle to comply—and how preparation can help. How front loading reduces decision fatigue and helps parents stay calm and consistent. Three steps to start practicing front loading in your family today, including a powerful exercise to identify your family’s top stress triggers.