How to Build Emotional Connection

Join us as we delve into the importance of building emotional connections in relationships through the power of recognizing and responding to bids for connection. Relationships thrive on the small moments, the seemingly mundane interactions that carry the potential to deepen intimacy and understanding. Discover how these subtle gestures, expressions, and even casual remarks are the building blocks of emotional intimacy. Learn to decode the language of connection and understand how responding positively to bids can create a reservoir of trust, love, and warmth in your relationships. We explore practical tips and real-life examples to help you tune into your partner's bids and respond in ways that strengthen the emotional fabric of your connection. From active listening to validating emotions, we provide actionable strategies that can transform your interactions and foster a sense of security and closeness.  

Om Podcasten

The world fell in love with the Stills in 2014 as they watched the family courageously beat a stage 4 childhood cancer diagnosis. Devon, a former NFL player, and his wife, Asha have built a strong and loyal community on social media because of their undeniable love, authenticity, and humor. Today, Devon is a positive psychology practitioner and instructor at the University of Pennsylvania. He specializes in dyadic relationships, including romantic relationships and parenting. Asha is a certified relationship coach specializing in dating, marriage, and separation issues. Together, they provide evidence-based interventions to improve relationship satisfaction.