Fighting Against Toxic Chemicals, Eating Organic, + Government Regulations | Ken Cook of the EWG

EP. 206: In today's episode, I'm thrilled to welcome Ken Cook, the president and cofounder of the Environmental Working Group, or EWG. You might know them for their Skin Deep database that helps you check the safety of household and skincare products, or their tap water database—both of which I've relied on for years. Ken and I explore how EWG is tackling the growing problem of toxins in our daily lives and discuss practical steps we can take to make safer choices. Plus, Ken shares some incredible actionable advice on how we can influence regulatory changes for the better. Don't miss this insightful conversation about safeguarding our health and making a difference! Topics Discussed 08:26 - EWG & healthcare professionals 10:45 - EWG’s databases  14:53 - Legal doesn’t equal safe  18:50 - The FDA & brominated vegetable oil  21:21 - It takes science 17 years to catch up  22:34 - Studying dangerous chemicals & industry pushback 25:34 - Centering people in the regulatory process  32:07 - Consumer impact and organic products  37:25 - The cultural impact of environmental health  38:38 - Products that you don’t know are having an effect on your health  42:11 - Don’t let perfect be the enemy of good  44:42 - Choosing safer options  50:05 - Regulation & lobbying  56:08 - Calling your representative  58:22 - Staying motivated and positive  01:02:20 - The people making change  01:05:51 - Ken’s health non-negotiables Check Out The Environmental Working Group Website Skin Deep Database Consumer Guides Tap Water Database Instagram Show Links: Dark Waters Film  Sponsored By: Qualia Go to qualialife.com/realfoodology for up to $100 off and use code REALFOODOLOGY for an extra 15% off Timeline Go to timelinenutrition.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off Organifi Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off Seed Go to https://seed.com/realfoodology and get 25% your first month with code REALFOODOLOGY Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database  Produced By: Drake Peterson Edited By: Mike Frey

Om Podcasten

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.