My Senate Speech + I'm Engaged!! | Solo

EP. 216 In this episode of Realfoodology, I’m excited to take you behind the scenes of my transformative experience giving a speech to the U.S. Senate. This pivotal moment truly highlighted the importance of advocating for health and wellness at the highest levels. I’ll share the powerful highlights from everyone’s speeches, as well as the grounding exercises that helped me navigate such an impactful day. You’ll also learn how you can join the fight, including details about a petition we’re delivering in person at Kellogg’s on October 15. Plus, don’t miss a special announcement and a recap of my recent adventures in Telluride! Courtney’s Speech Timestamps:  02:20 - Introduction  04:32 - Strategizing speaking topics   07:45 - Staff briefing prior to speaking  08:54 - Senator Johnson’s office 09:17 - Fear of public speaking 10:40 - Walking into the senate floor  11:33 - Grounding exercise before speaking  13:24 - “Generally Recognized As Safe”  15:16 - Monsanto/Bayer  19:31 - Additional speeches  21:36 - Join Us at Kelloggs 24:35 - How to join the fight   26:47 - Reflecting on the experience 31:24 - SPECIAL ANNOUNCEMENT  35:51 - Telluride trip  41:01 - The proposal  Show Links:  Calley & Casey Means Interview Part 1  Calley & Casey Means Interview Part 2 Calley & Casey Means Book Vani Hari Interview Vani Hari’s Kellogg’s Petition  JOIN US AT KELLOGS RFK Jr. hosts American Health Crisis Roundtable with doctors and nutritionists Max Lugavere Books Hu Chocolate End Chronic Disease Website End Chronic Disease Instagram Alex Clark Podcast Sponsored By: Organifi Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off and from 10/11/24 - 10/13/24 you get a free red juice 15ct with orders over $80 Cured Nutrition Go to www.curednutrition.com/realfoodology and use code REALFOODOLOGY for 20% off Seed Go to https://seed.com/realfoodology and save 25% your first month with code 25REALFOODOLOGY LMNT Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Puori Go to Puori.com/realfoodology and use code realfoodology to get 20% off Check Out Courtney  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology @realfoodologypodcast www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database  Produced By: Drake Peterson

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.