Kids Nutrition | Jaime L. Mathews

64: Jaime is a journalist, holistic health educator and mother of 5. She is also the author of the book Sunroofs and Shoeboxes, a collection of the little nuggets of wisdom she has found in the little things of everyday life.  In this episode we talk about nutrition for kids, how to explain nutrition to your kids, how to help train and develop their pallet for healthier foods and so much more. Check Out Jaime: Book: https://www.amazon.com/Sunroofs-Shoeboxes-Journey-Unexpected-Gratitude/dp/B08YQM3X6Z Official website: https://thesweetlife.co/ Facebook: https://www.facebook.com/jaimeleemathews Instagram: https://www.instagram.com/jaimeleemathews Pinterest: https://www.facebook.com/jaimeleemathews Thrive Global: https://thriveglobal.com/authors/jaime-mathews/ Sass Magazine: https://sassmagazine.com/contributor/sass-contributor-jaime-mathews/

Om Podcasten

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.