3 THINGS I WOULD CHANGE IF I WAS STARTING OVER

In this new podcast episode, I'm talking about the top three things I would change if I were to start Code Red over again. Code Red’s been around for fourteen years. It was 2017 when it really took off. The way I run things now is different in a lot of ways than how I ran things back then. Some things I absolutely would not change, but some things I for sure would. What I hope you'll take away from this episode is: Stuff's always gonna happen that you can't predict, but it can't be an excuse not to take action (0r you'll never get anywhere). You can't change what happened in the past. You can only learn from it and use those lessons to make better decisions moving forward. No matter what you do, not everyone's going to like it when you're YOU. Conforming to what "everyone else" thinks of you is a sure way to feel resentful and miserable for most of your life. To hear the three things I'd do differently if I were starting Code Red over, and why they inspired the takeaways I shared above, check out this episode. ---- Become a Code Red VIP https://coderedlifestyle.com/vip ---- coderedlifestyle.com/meat at checkout and use codered for free pound of ground beef! ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com