3 Weight Loss Struggles No One Tells You About

You're going to need to do some work in order to let your mind catch up with your body. It's going to take some work. You can't just sit around and just think it's going to happen. Especially if you've been heavy for awhile. You've got to deal with the things that are going on but today we are talking about the 3 weight loss struggles no one tell you about; 1. People tell you, you look great. And that you don't need to lose any more weight.   2. You get more attention than you're used to. 3. Your mind can't keep up with the changes to your body as you lose weight. That's right listen in today on Rebel, Weight Loss and lifestyle to get the details about these three struggles that no one tells you about.  Just a reminder the Code Red Lifestyle is a place where we believe food holds the power to heal or poison. And we believe our society has been misled regarding proper nutrition and weight loss. You're in the right place. If you're looking for some straight up truth, because I'm here to shed light on the lies and brainwashing that has taken place over the past five decades.  Enjoy and as always thank you for listening! --------------------------------------------- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click here to take the 10-pound takedown challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com