Addicted To Comfort

Behind the mockery is some form of truth that should hurt. Forget about the name-calling. Never mind getting called a “ninny”. What you really should be sensitive about is why all the jeering keep getting on your nerves! Is it the person making fun of you that’s causing you to get all hyped? Is it their choice of words? Or maybe it’s the truth behind the mockery – the uncomfortable truth you keep denying!? Honestly, haven’t we become “pansies”, even just a little, now that we’ve got so much technology and innovations making our lives “easier”? Don’t we whine more, for less (hassle and stress), now that we’ve become too addicted to comfort? It’s worth examining our lives to see how much we’ve held ourselves back in favor of comfort. You used to embrace the grind, loved learning new things, enjoyed exploring fresh ideas, and gave a damn about your health… But now, you can’t be bothered to pick up a book, clean and organize your home, chase your dreams or eat healthy – basically anything that’s borderline “troublesome”. In CodeRed, we don’t tolerate judgmental remarks, more so, bullying! However, we also don’t tolerate any forms of addiction – including “comfort” that holds you back from achieving the healthy body you deserve to have. Let the haters hate. But we can’t discount the weight their words might hold. Because somewhere behind those heckles is an uncomfortable truth we need to accept in order for us to grow. Today, let’s talk about taking less offense in and taking more action on things that can drive you out of your comfort zone and towards the healthy life you desire. Tune in to this week's episode to learn more about beating our addiction to comfort and learning to thrive from the uncomfortable. Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! Connect with Cristy: Instagram  

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution.