Can you be healthy at any weight?
Health diminishes with your BMI increasing. That is clear. In this episode we discuss health and happiness and we ask the question can you really be healthy at any weight? We all have metabolic markers; blood pressure, A1C, triglycerides, fasting glucose and waist circumference, if you're morbidly obese, you're going to fail that one. Even if you passed almost all of these metabolic markers, it's not okay for you to be overweight or obese or morbidly obese. With that said can you really be healthy at any weight? I don't think so... --------------------------------------------- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click here to take the 10-pound takedown challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here. http://bit.ly/coderedbook Grab your very own Code Red water bottle today. The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube