Don't Throw The Baby Out With The Bathwater

The expression dates back to when indoor plumbing wasn’t a thing and families would share the same bathwater. So, the punchline… By the time they finish bathing the baby, with so many having used the same bathwater, the water would be so murky that one might accidentally “throw the baby out with the bathwater”. It’s a funny expression in the sense that no one would throw out something so precious along with one undesirable thing…ermm…right? Oh WAIT! That’s currently what our society does! Isn’t it common nowadays that when someone we support and follow on social media features something we don’t agree with/believe in, we’re quick to hit the unfollow/unsubscribe button? We’re often quick to judge and we treat “petty” and “different” to be nuances of “intolerable” and “toxic”. Is giving up on your weight loss program (and your health) after having a disagreement with your coach, about foods you should eat, the way to go? You’re probably asking…what’s the alternative? What SHOULD you do? What’re your thoughts on this? —— Tune in to this week's episode to learn more about discerning tolerable differences, keeping ego and emotions in check, and choosing to hold on to things that matter. -------------------------------------------- Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click here to take the 10-pound takedown challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Grab your very own Code Red water bottle today.  The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com