Environment is Stronger Than Willpower

Willpower ALWAYS wanes. No one, at any given moment, has an infinite amount of willpower. Willpower is LIMITED. And so, it’s no surprise that environment is stronger than willpower. Because while your willpower comes and goes, environments persist. “Oh OK! I guess there’s not helping it. There’s no other option except to give in to…” We’re going to stop you right there! We never said you have to give in and give up. Despite strong influences of an environment, you ALWAYS have a choice. You can beat the environment when you have the discipline to make the difficult choices. With the right training and the right mindset, YOU CAN obtain the discipline needed to stick to your goals even when the odds are stacked against you. It starts with managing yourself against the environment. It starts with focusing on the things that you can control. It starts with planning ahead and considering all available options instead of letting the environment test your integrity and eventually succumbing to temptations. And these all hold true for weight loss and health. Are you going to get sugary temptations get the better of you or will you chuck ‘em out of the house before they get the chance to reel you in? Are you going to choose to recommit daily to achieving goal weight or will you leave your health in the feeble hands of willpower? Discipline and decisiveness trumps environment! When it comes to health, you don’t want to leave it up to chance. You want have certainty in the form of discipline, and that’s exactly what we’re going to help you build today! Tune in to this week's episode to learn more about focusing on your circle of influence, managing yourself against the environment and setting yourself up for success in health and in life. ------------------------------------------- Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Grab your very own Code Red water bottle today.  The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com