Instagram Q & A - September 2021

Welcome back to another episode of Rebel Weight Loss and Lifestyle.   It's time for an AMA (ask me anything) where Instagram fans and followers sent in a dozen questions, and you get raw, real, honest, unrehearsed response from me! I love these, so I hope you love them, too. Every once in a while, we do one of these Q&As and give our listeners and fans the opportunity to ask me any question they have about anything. So, thank you to all those who sent in their questions during the month of September.  Below are the questions that are answered in this episode: Are you completely over your sugar addiction? Building your immune system What made you love makeup? What kind of dessert can you have? Can we be best friends?  I feel like you would be fun to be around How is Miles doing?  We haven't seen him in a while How to deal with hunger pangs when removing snacks from our diet? Do you get tired of being on social media so much?  Do you crave privacy? How did you and Miles meet? Best way to kick night time urges to eat? I hope you all enjoy this episode as much as I enjoyed recording it!   --------------------------------------------- It is time to come see us on our new app.  This is a game changer people and I cannot wait to see you on the inside https://app.coderedlife.com/ Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click here to take the 10-pound takedown challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Grab your very own Code Red water bottle today.  The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com